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Reward yourself with a Sadhana breakfast this Saturday

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What: Aquarian Sadhana followed by a homemade and organic breakfast | When: Every Saturday morning, 5 am – 7:30 am (Aquarian Sadhana is offered every Thursday morning too) | Where: KYC, 199-201 King St Newtown (enter via Egan) | Cost: By donation

“The greatest reward of doing Sadhana is that the person becomes incapable of being defeated… It is simply a means through which you can defeat all your miseries, misfortunes and handicaps.” Yogi Bhajan

Join us this Saturday for another transformative start to your weekend – it’s a wee bit early we know but it will be worth it!

The Aquarian Sadhana is a community practice that prepares our psyches to excel in this rapidly-changing global environment over the coming decades. The Aquarian Sadhana includes the recitation of the Japji (a poetic prayer that encapsulates the teachings and chanted in the spiritual language of Gurmukhi ); a kriya (set of yoga postures); and a series of mantras that are chanted in a particular order for a total of 62 minutes as a supportive and uplifting practice to sustain us during the challenging times of the Aquarian Age.

By coming together as a community to do our sadhana, the collective energy we generate is amplified and has a greater potential to make a difference. Through our shared sadhana practice, we stoke the collective fire and support each other to heal and grow.

The Aquarian Sadhana is open to everyone regardless of age, physical fitness or experience and is offered by donation.   On Saturdays,  the Kundalini Yoga Collective offers you a homemade and organic breakfast to help nourish you after your practice.  This week we’ll be sharing a breakfast of homemade baked beans on toasted chia and rice bread with chai. Our breakfast will be gluten free and is vegan friendly too.

We look forward to seeing you there.

Love and light,

Kundalini Yoga Collective

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