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Urban Day Retreat – KYC Newtown

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25May2019

Level 1, 199-201 King Street, Newtown (Enter via Egan Street)

From 10am until 5pm

At KYC Newtown

Level 1, 199-201 King Street, Newtown (Enter via Egan Street)

$120

Just because we live in cities doesn’t mean we have to miss out on the benefits and fun of going on retreat! KYC Newtown invites you for a day filled with yoga, inspiration and creativity for a 1 day Urban Retreat in the heart of Newtown. 

Yogi's for a long time use retreats as a method to go deep into the practice of yoga, to rediscover a new perspective, re-inspire their practice or simply dive deeply into a new practice. Over the course of 7 hours you will go deeper and deeper into the mind after every activity, through physical yoga, meditation, relaxation, healing and activities that will leave you feeling relaxed, rejuvenated, inspired and ready for action

During the day together we will practice: 
Yoga 
Meditation
Pranayama
Yoga Nidra (Relaxation)
Dharma lectures and conversations on Yogic lifestyle for vitality
Enjoy a catered Vegetarian/ Vegan lunch with morning and afternoon tea's 
Sound Healing using Gong and Singing Bowls 
Chanting 

This is a chance to connect with Kundalini Yoga on a whole new level that is convenient, fun and relaxing. Take time out for yourself and meet a new circle of friends for a day of conscious connection, Kundalini Yoga, fresh healthy Vegetarian food and a new experience. 

Beginners to advanced practitioners welcome. 

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Please note as this is a catered event there will be no door sale tickets available for purchase at the door, if you cannot pay online please email your RSVP to
 karampallsingh@gmail.com along with any questions or dietary restrictions


KYC Newtown is a not-for-profit space for the community, if you're experiencing financial hardship but would like to attend this event we warmly welcome you to donate what you can so that you may attend. Please email karampallsingh@gmail.com 

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