Kundalini Yoga Teacher Training Level 1


At Swamis Yoga Retreat

Level One ‘Foundations’ is an interactive course in the theory, practice, and basic skills of a Kundalini Yoga Instructor. It includes 180 hours of classroom instruction and 40 hours of independent study, assignments, personal practice, a 40 day meditation practice and White Tantric Yoga. It is an introduction to the principles and practices of the self-sensory human, and explores how Kundalini Yoga and yogic lifestyle can harmonise and uplift the human experience and awaken your true potential. 

"With Kundalini Yoga you can build a healthy body, develop a balanced mind, make contact with your infinity, your innate inner wisdom, as well as open the door so that you can reach your full potential." {Yogi Bhajan}





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