40 Day Sadhana Challenge


Level 1, 199-201 King Street, Newtown (Enter via Egan Street)

From 5am until 5am

At KYC Newtown

Level 1, 199-201 King Street, Newtown (Enter via Egan Street)


The fifth body being the fifth month. Find the meditation here.

The mantra “I am, I am” relates the finite identity of the first “I am” with the infinite identity of the second one. If you say “I am” in your mind, immediately the mind asks “What?” If you say only one “I am”, you will try to answer “I am what?” This produces a finite identity and does not expand the mind beyond the limited self. But if you immediately say a second “I am”, the though becomes “I am what I am”, and to be what you are is the essence of truth. Each time the hand moves, extend yourself beyond the body’s physical limits.

The sound track I use is “I Am Meditation” by Nirinjan Kaur from Restoring Your Personal Power, it is on Spotify. It is 12 minutes long.

Join us for the 40 Day Sadhana Challenge that has been set for 20th April - 19th May

Join our Facebook Support group and print out the meditation instructions below!


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